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Know your coach — Varun Dhir

Varun Dhir is a transformation specialist and science-based bodybuilding coach with over a decade of experience helping enhanced and natural athletes achieve peak performance safely.

With a Master's in Computer Applications and 12 years in the IT industry, he shifted into full-time coaching to bring evidence-based knowledge to bodybuilding.

Former

· FIF District President
· IBFF Punjab President
· Judge at 20+ bodybuilding shows
· Organiser of BULLS CLASSIC

His coaching blends bloodwork-driven protocols, anabolic science, nutrition, training periodization, and athlete psychology to deliver elite-level results year-round.